When my arms started to hurt worryingly much, I stopped typing text and started to dictate it to Word. But then I realised that I didn't have to stop there! Why not use your voice to do everything else as well? I know the technology exists! So I Googled “speech recognition” and saw where it took me. I quickly found how to switch it on in Windows. However, I needed authorization for that, and that was what got me my new computer. For some reason, I didn’t need authorization in the new one! So I was able to switch that on, and then it was only a question of starting to learn how to use it. I trained my computer on my voice for a bit and set to work!
Some of the functionality I find very easy to use: opening applications or switching between them, for instance. I have now also mastered the “show numbers” command , which shows you all the various buttons you could press. I still sometimes get things wrong; I sometimes accidentally delete text I have just dictated, and if I try to close a tab I tend to accidentally close the entire programme. I also quickly learned that I should not listen to the radio on my headset, and then if I walk away take the headset off and leave the radio on. The radio will keep talking into the microphone, without my head to block the sound, and it will make the computer do the weirdest things.
But one learns! I'm sure I'll get better at this. And it really really helps in taking the strain away from your arms. I'm sure my voice can cope with hours more exercise per day than in recent times!