As I can't feasibly run from work I will have to run from home, which is a bit of a bugger. I'm not a morning runner, and I generally get home too late to feel like running after work (and in winter it's dark when I get home- not ideal). And in the morning, beside my failing enthusiasm, there is the issue of sometimes waking up at Hugh's and not having kit there, and the other issue of him sometimes waking up at mine, and not having kit there, so then I would have to abandon him to run myself. It's not ideal! But I'm getting terribly fat and unfit and I'm determined to try to somehow get myself running before work anyway. As it's more efficient than running after work (you only need to shower once). I did find a nice route. I hope I can kick myself along it at least three times a week!
My new route takes me past a rugby field next to a monumental building
And past the cute cottage in Devonport Park
ps It will not be as easy as I thought! Later that day I felt my tonsils swell up to disconcerting size... maybe time to take it easy for a while. I seem to rarely escape the attacks of that ailment for a whole winter!