A lot of things are more fun when you can quantify them! Which is where Strava gets a lot of its appeal from. Exercise is fun, and it is even more fun if you also get to see how much you did of it. So when last year, Strava offered me my year in sport, I enjoyed that. And this year it did it again, of course! And not only do I now know how much I did (roughly, as sometimes the recording goes wrong), but also whether I did more or less than I did last year. And the result is unequivocal.
Last year I did an activity on 250 days, covered 4107 km with 76 km of ascent, and took 325 hours to do that.
This year I seem to have got more active. I did an activity on 288 days, covered 5193 km with 98 km of ascent, and took 414 hours to do that. (The pictures are not entirely consistent because I took screenshots on two consecutive days. The overview is from December 18, which is the same date I checked it last year, and the other shots are from December 19.)
I also was the most active in July again. Not entirely sure why!
I figured I could do more this year than last year. And I did! And the interesting thing will be how 2025 will look for me. I really hope that in January I will be back running, and soon back to my normal levels of it!
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| This year’s overview |
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| Distance covered |
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| Time per month |
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| Activities per month |
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| The heat map of 2024 |
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